1/22/2023 0 Comments Put the phone to sleep![]() ![]() ![]() It's even understandable that people want to look at their phones as soon as they wake up to handle all the notifications that arrived while sleeping.īut should your phone be on or near you while you're sleeping? Probably not, and here's why.Ī 2011 study found that 9 out of 10 Americans used some kind of tech device in the hour before going to bed. Texts and emails are constantly coming through, you use saved credit cards to pay with ease, and you never know when you might need to call someone. Most of us have our phones on us at all times.
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